{"product_id":"the-healing-plate-ayurveda-for-modern-living","title":"The Healing Plate - Ayurvedic Recipes for Modern Living","description":"\u003cp\u003e\u003cem\u003eContains 100+ Ayurvedic recipes!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe Healing Plate is a beautifully crafted Ayurvedic culinary book from Ananda in the Himalayas that brings 25 years of world-class wellness expertise into the home kitchen. Designed with the elegance of a coffee-table book, it draws on ancient Himalayan wisdom that is refined by modern nutritional understanding, offering more than 100 exclusive, retreat-tested recipes designed to restore balance and promote deep, lasting wellbeing.\u003c\/p\u003e\n\u003cp\u003eThe book presents a sensorial, intuitive approach to food as nourishment, ritual, and quiet healing, guided by doshas, seasonality, and daily rhythms. The inclusion of a dosha self-assessment and customizations for dosha-specific recipes help ensure personalization that supports each individual’s body type.\u003c\/p\u003e\n\u003cp\u003eThis cookbook moves away from trends and restriction, focusing on addressing modern wellness needs such as energy, digestion, inflammation, immunity, detoxification, cognition and sleep through thoughtful, flavor-led cooking.\u003c\/p\u003e\n\u003cp\u003eThe Healing Plate is an invitation to experience food as a pathway to vitality, awareness, and harmony, shaped by one of the world’s most respected wellness destinations.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ananda Spa Store","offers":[{"title":"Default Title","offer_id":49973643182273,"sku":null,"price":4995.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/0079\/7889\/files\/The-heaing-plate-cover-edited_002.jpg?v=1780645196","url":"https:\/\/www.store.anandaspa.com\/products\/the-healing-plate-ayurveda-for-modern-living","provider":"Ananda Spa Store","version":"1.0","type":"link"}